In this guide
Australia Field Notes

General

Australia is a continent in itself and it would take a full year to explore the all the highlights. The country's east coast is one of the world's great backpacker trails and a great place to spend your first time in the country. It is a 2,500km trail starting with the tropical rainforests and the Great Barrier Reef in the far north down through surf towns, island beaches and big harbor cities. It's expensive and vast, but the payoff is enormous: reef, rainforest, white-silica beaches and an incredible social scene at nearly every stop.

I'll cover my two month long trip down the country's east coast, north to south down the coast: Cairns, Airlie Beach (the Whitsundays), Noosa, Brisbane, the Gold Coast, Byron Bay and Sydney, with a final trip south to Melbourne. If you don't have as much time and just want to cover the highlights, I'd recommend spending at least 2 weeks covering Cairns (Tropical North), Airlie Beach (the Whitsundays & Great Barrier Reef) and Sydney.

Suggested Route Overview
11. CAIRNS4–5 DAYS 22. AIRLIE BEACH3–4 DAYS 33. K'GARI3–4 DAYS 44. NOOSA2–3 DAYS 55. BRISBANE2 DAYS 66. GOLD COAST2 DAYS 77. BYRON BAY2–3 DAYS 88. SYDNEY4–5 DAYS 99. MELBOURNE4–5 DAYS

Cairns

4–5 days recommended

Cairns was one of my favorite cities in Australia. It is located in the Tropical North of Queensland and the usual starting point for the coast. It is a good base to visit the Great Barrier Reef, the ancient Daintree Rainforest (the world's oldest forest) and some incredible waterfalls. It's close to the equator so expect hot and humid weather.

Remember the saying: everything in Australia wants to kill you! You can't swim at most beaches in tropical Queensland because of saltwater crocodiles and from November to April there are box jellyfish in the water so you'll need a stinger suit in the open ocean up north.

What to Do
Where to Eat
Nightlife
Where to Stay

Airlie Beach & the Whitsundays

3–4 days recommended

Airlie Beach is a small, lively resort town and the gateway to the Whitsunday Islands just offshore: 74 islands ringed by the reef and home to what might be the most beautiful beach on the planet. The town itself is tiny and only worth spending one-night-before and one-night-after the sailing trip.

What to Do
Where to Eat & Drink
Where to Stay

K'gari (Fraser Island)

3–4 days recommended

K'gari is the world's largest sand island, reached by vehicle ferry from Rainbow Beach (a small, quiet town between the larger town of Noosa and the island). There are no sealed roads on the island: it's all soft sand tracks, and a stretch of open beach doubles as the main highway.

Book a 2 to 3 day 4WD tour with camping to fully experience the island. The island is very untouched and be prepared to drive on soft sand and be surrounded by Dingos at night!

What to Do
Where to Stay

Noosa

2–3 days recommended

Noosa is the polished, upscale end of the Sunshine Coast. a small beach town of boutiques and good restaurants along Hastings Street that reminded me of Newport Beach in California, wrapped around a genuinely beautiful national park headland.

Noosa is a relaxed, pretty and very walkable area, but it is very small. You can see the highlights in as little as a day, but I'd recommend 2–3 days especially if you plan to surf.

What to Do
Where to Eat & Drink
Where to Stay

Brisbane

2 days recommended

Brisbane is Queensland's relaxed river-city capital: more of a transit and logistics hub than a headline destination. It is famously and ironically called "Bris-vegas" by Aussies due to how boring it is. However, a pleasant couple of days built around its riverfront cultural precinct and the best place to hug a koala!

What to Do
Where to Eat & Drink
Where to Stay

Gold Coast

2 days recommended

The Gold Coast is Australia's answer to Miami: a wall of high-rises behind an endless run of surf beaches. The city is brash and touristy at its center, but with genuinely lovely headlands and beaches. I would recommend spending 2 days here to explore.

What to Do
Where to Eat & Drink
Where to Stay

Byron Bay

2–3 days recommended

Byron Bay is the laid-back, slightly hippie heart of the coast. It is a surf-and-wellness town that's alternative in spirit, but clean, pretty and family-friendly in practice. It sits at the most easterly point of mainland Australia, which makes for a spectacular sunrise walk.

I would recommend 2 to 3 days in Byron Bay. It is a relaxing place where you could spend a whole week if you like surfing and yoga. It was a welcome change after the intensity of Surfers Paradise.

What to Do
Where to Eat & Drink
Where to Stay

Sydney

4–5 days recommended

Sydney is the perfect finale to Australia's east coast: a city where iconic landmarks, golden beaches, and one of the world's most beautiful harbors all sit within easy reach of one another. Spend your days walking the spectacular coastline, surfing at Bondi, cruising the harbor, and exploring neighborhoods that make it easy to see why Sydney consistently ranks among the world's most livable cities.

I would recommend spending 4 to 5 days to fully soak in the city beyond just the Opera House. After spending a week in Sydney, I considered even moving here, but that's a different story...

What to Do
Where to Eat & Drink
Where to Stay

Melbourne

4–5 days recommended

Melbourne feels like Australia's cultural capital. While it lacks Sydney's famous harbor and beaches, it more than makes up for it with hidden laneways, exceptional cafés, world-class restaurants, live sportd, and a thriving arts scene. It's a city best explored without an itinerary, and the perfect base for a trip along the spectacular Great Ocean Road.

For first-timers, I spend 4 to 5 days to explore the city at a comfortable pace. On my travels, Melbourne felt like the place the most similar to my native California. Maybe after you'll be able to decide the age old rivalry for yourself: is Melbourne or Sydney better?

What to Do
Where to Eat & Drink
Where to Stay

Other Places to Consider

These notes cover the east-coast run and Melbourne, but Australia is enormous. There are plenty more destinations and I definitely plan to make another lengthy trip to explore: